Feel Good Food
Peko Peko Health Series #3: Seaweed

by: Emma Murakami on Nov 08, 2016

    Seaweeds are one of natures most potent super foods!   Seaweed has access to all the nutrients and therefore is one of the most nutrient and mineral dense plants on earth.   A few benefits of seaweed: - Seaweed is particularly high calcium, containing up to 10x the amount of calcium in milk and 8x the amount in beef. - Helps to regulate and purify our blood! Seaweed has a chemical composition close to that of our blood which means it is extremely helpful in purifying our blood. - Seaweed is high in Iodine, which is essential in maintaining a healthy Thyroid, to help produce and regulate hormones. - Studies have shown that seaweed is potent in antioxidants which helps with inflammation.   Seaweed comes in three edible varieties - red, g....

Wok Tossed Noodles

by: admin on Apr 18, 2016

The ultimate in healthy wok tossed noodles & fresh teriyaki meals. Clean delicious flavours and heaps of vegetables! From 5pm every night, our chefs prepare fresh wok tossed noodles to order. Simply choose your meat, vegie combo, noodles and sauce, and leave the rest to us! All noodles are served with fresh coriander, mint and cashews. Our Teriyaki meals are also freshly made, served with Turmeric rice and veggies. You have the choice of free range chicken, salmon, beef and tofu. Gyoza Dumplings are also available to order! Delicious and tasty, these are served with our own soy vinegar sauce.....